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SEFT
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SELECT
Fall Training

Winter Select training

Get To The Next Level

Our SEFT Select program was created to help serious players improve and get to the next level! We have helped countless of players reach MLS Next academies, MLS Academies, and professional contracts in the past 2 years. This winter season we will be offering SEFT Select training to advanced players born in 2014, 2013, 2012, 2011, and 2010.

Our sessions will start on January 9th at Empire Sports Training in Lyndhurst NJ. There will be a total of 8 60-minute sessions each Monday evening. 2014, 2013, and 2012 will train at 6 pm. 2011 and 2010 will train at 7 pm. Each session will focus on a select group of soccer fundamentals that are required to play at the next level, followed by 1 v 1/2 v 2 exercises to help with confidence on the ball, and finish with small sided games to improve speed of play and decision making in tight spaces!

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Our Season Objectives

09

January

BODY SHAPE
+
SCANNING

23

January

HEAD UP
+
WEIGHT OF PASS

30

January

FIRST TOUCH
+
CHANGE OF DIRECTION

06

February

PROTECT THE BALL
+
SIDE MOVES

17

October

BODY SHAPE
+
SCANNING

24

HEAD UP
+
WEIGHT OF PASS

31

FIRST TOUCH
+
CHANGE OF DIRECTION

07

November

PROTECT THE BALL
+
SIDE MOVES

17

October

BODY SHAPE
+
SCANNING

24

HEAD UP
+
WEIGHT OF PASS

31

FIRST TOUCH
+
CHANGE OF DIRECTION

07

November

PROTECT THE BALL
+
SIDE MOVES

13

February

BODY SHAPE
+
SCANNING

27

February

HEAD UP
+
WEIGHT OF PASS

06

March

FIRST TOUCH
+
CHANGE OF DIRECTION

13

March

PROTECT THE BALL
+
SIDE MOVES

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The Trainer

We are extremely excited to announce that coach Bonny Londono will be leading our sessions once again! Coach Bonny is our proud founder, former professional player, and current academy coach at NYCFC. We will be bringing a training environment like no other! Quality, intensity, and speed of play will be at the forefront of our sessions!

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2014s, 2013s, 2012s

Start prepping for the next level! High level players only.

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2010s & 2011s

Take your game to the next level! MLS Next level players only!

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