Spring Select training
Get To The Next Level
Our SEFT Select program was created to help serious players improve and get to the next level! We have helped countless of players reach MLS Next academies, MLS Academies, and professional contracts in the past 2 years. This winter season we will be offering SEFT Select training to advanced players born in 2014, 2013, 2012, 2011, and 2010.
Our sessions will start on March 17th at Empire Sports Training in Lyndhurst NJ. There will be a total of 8 60-minute sessions each Friday evening. 2014 and 2013 will train at 7 pm. 2012, 2011 and 2010 will train at 8 pm. Each session will focus on a select group of soccer fundamentals that are required to play at the next level, followed by 1 v 1/2 v 2 exercises to help with confidence on the ball, and finish with small sided games to improve speed of play and decision making in tight spaces!
Our Season Objectives
17
March
BODY SHAPE
+
SCANNING
24
March
HEAD UP
+
WEIGHT OF PASS
31
March
FIRST TOUCH
+
CHANGE OF DIRECTION
14
April
PROTECT THE BALL
+
SIDE MOVES
17
October
BODY SHAPE
+
SCANNING
24
HEAD UP
+
WEIGHT OF PASS
31
FIRST TOUCH
+
CHANGE OF DIRECTION
07
November
PROTECT THE BALL
+
SIDE MOVES
17
October
BODY SHAPE
+
SCANNING
24
HEAD UP
+
WEIGHT OF PASS
31
FIRST TOUCH
+
CHANGE OF DIRECTION
07
November
PROTECT THE BALL
+
SIDE MOVES
28
April
BODY SHAPE
+
SCANNING
05
May
HEAD UP
+
WEIGHT OF PASS
12
May
FIRST TOUCH
+
CHANGE OF DIRECTION
19
May
PROTECT THE BALL
+
SIDE MOVES
The Trainer
We are extremely excited to announce that coach Bonny Londono will be leading our sessions once again! Coach Bonny is our proud founder, former professional player, and current academy and second team coach at NYCFC. We will be bringing a training environment like no other! Quality, intensity, and speed of play will be at the forefront of our sessions!
